Acupuncture In Livermore & Pleasant Hill

Would You Like to Thrive Instead of Just Survive?

  •  Are you struggling with chronic pain from an injury or illness and looking for a more holistic long term solution rather than a quick fix using medications?
  • Do health issues prevent you from enjoying the activities that you love or living the quality of life that you desire?
  • Do you often feel depressed, anxious, overwhelmed or have low energy and would like to feel more empowered physically and emotionally?

If you answered yes to any of these questions then you are probably ready for a new approach to rejuvenate your health. Whether you are looking for a more preventative program or if a bump or boulder in the road has thrown your life out of balance, acupuncture and energy healing can reach the core of your health issue to facilitate transformation.

Hart to Heart Wellness has been created to:

  • Help people take control of their health using more natural ways of healing.
  • Educate people that each and every one of us is energy, and negative emotions cause distortions of that energy.
  • Relieve pain and physical and emotional discomfort without side effects while strengthening the body to heal itself.

There are many ways to change your life but the one thing that has the most impact in all other areas of your life is your health.

If you are ready to get out of surviving with pain or illness and into thriving with a healthier and happier you then call my office today at (925) 339-8031 so we can set up a consultation to discuss your healthcare needs.

Nutrition for Heart Health OM Nutrition & Hypertension

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Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.

OM theory states the bitter flavor benefits the heart in moderation

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7 Ways to Communicate Healthy Habits to Your Kids

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As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because we all know during the summer-vacation months we tend to indulge a little. Maybe you have had one too many backyard barbecues, or three too many trips to the favorite

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Natural Ways to Up Your Game

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In addition to using acupuncture and other forms of traditional Chinese medicine, there are other ways athletes seek to up their game. One of the simplest ways to increase performance is by watching what you are consuming. You ever heard the saying you are what you eat? Chances are you have, if not, well I am glad that now you

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