Acupuncture In Livermore & Pleasant Hill

Would You Like to Thrive Instead of Just Survive?

  •  Are you struggling with chronic pain from an injury or illness and looking for a more holistic long term solution rather than a quick fix using medications?
  • Do health issues prevent you from enjoying the activities that you love or living the quality of life that you desire?
  • Do you often feel depressed, anxious, overwhelmed or have low energy and would like to feel more empowered physically and emotionally?

If you answered yes to any of these questions then you are probably ready for a new approach to rejuvenate your health. Whether you are looking for a more preventative program or if a bump or boulder in the road has thrown your life out of balance, acupuncture and energy healing can reach the core of your health issue to facilitate transformation.

Hart to Heart Wellness has been created to:

  • Help people take control of their health using more natural ways of healing.
  • Educate people that each and every one of us is energy, and negative emotions cause distortions of that energy.
  • Relieve pain and physical and emotional discomfort without side effects while strengthening the body to heal itself.

There are many ways to change your life but the one thing that has the most impact in all other areas of your life is your health.

If you are ready to get out of surviving with pain or illness and into thriving with a healthier and happier you then call my office today at (925) 339-8031 so we can set up a consultation to discuss your healthcare needs.

6 Alternative Treatments to Help with Arthritis

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Exercise

For those with arthritis, exercise, no matter how little you do, is one of the best natural treatments. For those with severe arthritis, even the smallest amount of walking can make a difference. Swimming is one of the best forms of exercise for those with arthritis because it puts the least amount of impact on the joints. Strengthening exercises … Continue reading

Ways to Keep Your Memory Sharp

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Don’t forget about physical exercise

Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in … Continue reading

Acupuncture for Immune Deficiency

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There are more than 80 chronic illnesses that are immune related including rheumatoid arthritis, type 1 diabetes, thyroid disease, inflammatory bowel disease, lupus, and celiac disease.

Autoimmune diseases result when the immune system mistakenly attacks its own body’s tissues. Immune deficiency is more common than most people think; around 20 percent of the population suffers from some form of an … Continue reading