Acupuncture In Livermore & Pleasant Hill

Would You Like to Thrive Instead of Just Survive?

  •  Are you struggling with chronic pain from an injury or illness and looking for a more holistic long term solution rather than a quick fix using medications?
  • Do health issues prevent you from enjoying the activities that you love or living the quality of life that you desire?
  • Do you often feel depressed, anxious, overwhelmed or have low energy and would like to feel more empowered physically and emotionally?

If you answered yes to any of these questions then you are probably ready for a new approach to rejuvenate your health. Whether you are looking for a more preventative program or if a bump or boulder in the road has thrown your life out of balance, acupuncture and energy healing can reach the core of your health issue to facilitate transformation.

Hart to Heart Wellness has been created to:

  • Help people take control of their health using more natural ways of healing.
  • Educate people that each and every one of us is energy, and negative emotions cause distortions of that energy.
  • Relieve pain and physical and emotional discomfort without side effects while strengthening the body to heal itself.

There are many ways to change your life but the one thing that has the most impact in all other areas of your life is your health.

If you are ready to get out of surviving with pain or illness and into thriving with a healthier and happier you then call my office today at (925) 339-8031 so we can set up a consultation to discuss your healthcare needs.

Foods for the Winter Season

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Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody is aware that certain foods should be consumed during specific times of the year. In areas like the Midwest, where fruits and vegetables are harder to keep on hand when the weather becomes colder, this principle is followed a little more

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Why am I so TIRED…and how to fix

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A very common complaint that acupuncturists hear from our patients is that they constantly feel tired. Sometimes this fatigue is related to lack of sleep, but sometimes no amount of rest seems to alleviate the sleepiness.

From an acupuncture and Chinese Medicine perspective, there are numerous imbalances in our bodies that can cause the constant fatigue. Here are some of

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Five Ways to Alleviate Insomnia

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Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens.  Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.

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