Acupuncture In Livermore & Pleasant Hill

Would You Like to Thrive Instead of Just Survive?

  •  Are you struggling with chronic pain from an injury or illness and looking for a more holistic long term solution rather than a quick fix using medications?
  • Do health issues prevent you from enjoying the activities that you love or living the quality of life that you desire?
  • Do you often feel depressed, anxious, overwhelmed or have low energy and would like to feel more empowered physically and emotionally?

If you answered yes to any of these questions then you are probably ready for a new approach to rejuvenate your health. Whether you are looking for a more preventative program or if a bump or boulder in the road has thrown your life out of balance, acupuncture and energy healing can reach the core of your health issue to facilitate transformation.

Hart to Heart Wellness has been created to:

  • Help people take control of their health using more natural ways of healing.
  • Educate people that each and every one of us is energy, and negative emotions cause distortions of that energy.
  • Relieve pain and physical and emotional discomfort without side effects while strengthening the body to heal itself.

There are many ways to change your life but the one thing that has the most impact in all other areas of your life is your health.

If you are ready to get out of surviving with pain or illness and into thriving with a healthier and happier you then call my office today at (925) 339-8031 so we can set up a consultation to discuss your healthcare needs.

Natural Ways to Up Your Game

Blogimg-Natural-Ways-to-Up-Your-Game_640

In addition to using acupuncture and other forms of traditional Chinese medicine, there are other ways athletes seek to up their game. One of the simplest ways to increase performance is by watching what you are consuming. You ever heard the saying you are what you eat? Chances are you have, if not, well I am glad that now you

Continue reading

Olympians Who Receive Acupuncture

Blogimg-Sports-Figures-and-Olympians-Who-Use-Acupuncture-and-Why-Doc_640

It has been shown that acupuncture can help the body in many ways. From repairing the digestive system to boosting Qi, enhancing athletic performance to mending strains and sprains, acupuncture has many uses and most of these uses are beneficial for professional athletes.

As the Olympics in Rio get closer and closer with each passing day

Continue reading

6 Truths About the Not-so-sweet Side of Sugar

Blog-img-6-Truths-About-the-Not-so-sweet-Side-of-Sugar_640

A study published by the JAMA Internal Medicine found that more than 70 percent of Americans consume more than the recommended daily amount of sugar. Sadly, most of us are addicted to sugar, which happens to be hidden in most of the foods and drinks we consume. Added sugar can cause a whole array of problems that can be short

Continue reading